By Pete Luna
When anyone reaches a retirement age, we all have a choice to enter a sedentary or an active lifestyle. While relaxing and going out to eat in all the wonderful restaurants the Rio Grande Valley has to offer is a great way to enjoy leisure time during the winter months, cycling and other outdoor physical activities are a fantastic way to create a wellness balance for Winter Texans. Regular physical activity helps to improve physical, cognitive and psychological health as we obtain a well-earned departure from the working life. Therefore, hobbies and exercise should be introduced into your routine. While arts and crafts, fishing, shooting are no doubt fun activities to do; cycling is something that creates an influence on all aspects of your life.